A popular women’s running group focuses on creating a safe community, particularly in winter, for running at night in the capital
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Roller derby girls brace themselves for a pair of grudge matches
Alt.Cardiff explores alternative ways of getting into shape after Christmas Shop shelves are rapidly lining with mince pies and the...
Female Derby team is formed to compete in British Championships
An outdoor gym in Cardiff Bay has now offered free fitness for four years
After its biggest changes in over a decade, local driving instructors are warning that parts of the new driving test are already failing,
Thought you couldn’t combine fun and fitness? This leisure facility shows the way
A Cardiff initiative is fighting to preserve the region’s coal tips, which have been making headlines for their wide array of unique wildlife