An avid runner explains how he went from running 10k to a 50 mile marathon
Sophie Bennett is not a name you may have heard of, but she’s certainly someone to keep an eye on...
The shihan of Pontypool Goshinkwai discusses a 30-year legacy club and keeping samurai art alive in the valleys of South Wales
A small business owner from Lakeside speaks about her passion for making people look good
Cardiff City promotes their football skills in Malaysian grass-roots campaign. Cardiff City is the first UK football club to start...
Cardiff climbing centre offers climbing, bouldering courses and meet up competitions.
The upcoming Film and Comic Con will draw hundreds of cosplayers
Cycling safety is back on the agenda in Cardiff, with two incidents reported in the last week. On October 23,...
Cardiff Devils Red Army is supporting the Food Bank scheme this November.
Cardiff Ladies through to cup quarterfinals after year long absence Cardiff...