South Wales fitness class, Funky Pump, has relaunched in the capital to give locals the workout they’ve been missing. Funky...
Cardiff’s roller derby team, Tiger Bay Brawlers, are currently 13th in the European rankings as the sport is rapidly growing...
Cycling safety is back on the agenda in Cardiff, with two incidents reported in the last week. On October 23,...
CardiffCycleTours are a great way to explore the city on authentic British-made bikes without breaking a sweat. CardiffCycleTours are not...
The UK based charity Fareshare is to tackle poverty in Cardiff with an allotment scheme. Fareshare is committed to the...
Ultimate Bounce, a fitness class done wearing low-impact rebound boots, is set to expand across South Wales with a new...
After a summer of Olympic action, and a recent insurgence of fitness fanatics taking over gyms, roads and bicycle lanes, it...
Every year the Christmas binge takes hold: too much food, drink and TV watching. We are all left feeling guilty...
The annual Sports Coach of the Year awards is back and the search for Wales’ best coaches and volunteers is...
Artist Kathryn Ashill recently performed a work in New York inviting visitors to throw lumps of polished amethyst at her....