Sole vegan restaurant has survived its first year of business, but what's next?
Is laughter the best medicine? Laugter Yoga classes in Cardiff aim to find out
Encouraging Cardiff to eat healthily and live peacefully holistic centre Atma opens this month
Cardiff Buddhist Centre invites us to live with open hearts and spacious minds
Fancy a side of spiritual enlightenment with your samosas? Why not visit vegetarian cafe cum yoga studio Cafe Atma? Run...
The Cardiff yoga scene is hotting up with the arrival of South Wales’ first hot yoga studio Centrally-located at Windsor...
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