Ideas for things to avoid include chocolate, fizzy drinks – and social media
LENT is a period of 40 days when Christians give up small pleasures such as chocolate or sweets or social media.
But some people think we have been forced to do without enough this year because of the pandemic.
“Covid has taken away most things I enjoy, I don’t wish to miss out on anymore,” said Abby Palmer, of Cardiff.
Miss Palmer, 22, has previously given up Diet Coke for Lent. This year she is allowing herself the little joy a fizzy drink brings her during lockdown.
Lent is a time of reflection for Christians, others participate for non-religious reasons as many see it as a test of their self-discipline.
“I have always done lent as a personal challenge,” said Jack Prideaux.
The 22-year-old Cardiff University student is giving up cakes, biscuits, crisps, chocolate and sweets.
“This time of year is always busy university work wise and giving up these things has a knock-on effect. It helps me sleep better, I’m more productive and I feel mentally stronger.
“It’s always rewarding when Easter arrives, but I tend to continue that healthy lifestyle further,” said Mr Prideaux.
Lent began on February 17, also known as Ash Wednesday, and ends on Easter Saturday, April 3. Sundays are not included in the fast.
Steve Green, 44, who attends Cardiff Vineyard church, has decided to read a specific portion of the Bible every day instead of giving something up.
“My decision is based on religion, but I do not believe in ascetism – the religious idea of giving up something,” said Mr Green
“This Lent I’m reading the book of Luke, mainly because my church is and I want to encourage others to do so too.
“I want to fill my life with goodness,” he added.
Cardiff Vineyard church, based in Roath, has been uploading its Sunday services to YouTube during the pandemic.