The Welsh winger has chosen to end his nine-year stay this summer
United have failed to win in their last five games against the high-flyers
The Llandaff North alumna is one of the players awarded a semi-professional WRU contract.
Saturday's defeat ended a streak of three league victories in a row
Wales beat Scotland in a nail-biter and Cardiffian writer Eliot Raman Jones was there to watch ... his first rugby game ever
New team Vale Vikings aims to raise the profile of the sport in Penarth
Cardiff hot on the heels of Sheffield at head of British Elite Ice Hockey League
Skeleton sportswoman one of only two Welsh athletes at Beijing games
Wales are searching for their first win of this year’s Six Nations
The Bluebirds could climb up the table if they win this weekend