There has been a growing number of people from diverse communities taking up aquatic activities thanks to initiatives like The Black Swimming Association (BSA).
‘It’s not therapy – it’s just that you’re in a space where everyone understands’
New Wave Wrestling offers not just training in a discipline that blends sport and theatre, but also a tight-knit community
The Aldi worker is running 150 miles to raise money for a dementia charity after taking up running during Covid
Florists and plant shops in Cardiff share their gift recommendations
She has faced prejudice in Cardiff and was shocked by Sunak's comments
Woodland inspired tale aims to teach the very young how to deal with their experiences
Georgia-Lee Kucyk began baking seriously in 2023 and just 10 months later is delivering cakes to people across Cardiff
Tiger Bay and the World is searching for new stories to add to its archive collection
Teenagers can try cooking, crafts, gaming and sports at twice-weekly meetings
