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drum and bass

Kicking the habit for No Smoking Day 2015: a first hand account

I’m two days into my latest attempt to give up smoking and by the reckoning of dozens of advice guides...
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  • Man harassed his ex-partner with hand-written letters, flowers and messages
  • Hyrox fitness race draws in thousands to Principality Stadium
  • Cardiff’s influential bike buses are picking up speed
  • More than just a mascot: The story of Shenkin IV, the regimental goat who even claims his own salary
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