Once a disused, spider-infested squash court in Pentyrch, the Yogi Sanctuary caters to everyone
Man who learned to row at 49 to cross the Atlantic is preparing for an even more extreme adventure
Looking forward to the Superbowl? The Valkyries want fans to take part on the pitch
The move to Cardiff Bay has been scrapped following a long-running saga, but the Maindy site is not 100% safe
Hundreds of thousands of fans will descend on the city centre over the course of the tournament
Even for those used to extreme feats, the San Francisco swim presents a set of unique challenges
The centres will cater to a growing interest in the cross between tennis and squash
A final event, on February 1, will showcase the area's talent
As the sport grows in Wales, so do the calls for it to be officially recognised
Ian and Deborah Warburton have tackled five of the world’s six major marathons
