Sam, the third strongest woman in the world and Sue, a deadlifting world record holder, together make Wales' strongest couple.
A NEW era beckons for the Welsh national team with Rob Page making eight changes to the squad from the winter World Cup.
Council workers spent five hours cleaning up Chippy Lane and The Cardiffian went out with them to see what it was like
Ioan Cunningham's team are looking to build on a relatively successful 2022 campaign which saw them finish third.
Treble-chasers face off against current holders in repeat of last year’s League Cup final showdown
Wales face off against Italy in Rome in a key clash at the bottom of the Six Nations
People don't appreciate the skills involved, says pole dancing instructor
The club is at the heart of the community and has big ambitions to bring top-flight Welsh football to Cardiff
The team has released its list ahead of The Hundred Draft at the end of March
The M&S store worker would not leave the cab’s bonnet after police told him to get off