Dedicated volunteer dog walkers are set to brave the cold this winter to help the dogs in need of homes
Is encouraging women to take up a combat sport for protection a suitable solution to make them feel safer at night?
Calon Yarns are asking men to get creative this Christmas A Cardiff...
There’s a lot to be happy about in the world of disability sport, and Cardiff’s first mixed ability rugby team is the chief reason to celebrate
Bright, bubbly and full of energy, the American-born...
How staying active can help alleviate Seasonal Affective Disorder symptoms Exercise can help improve the symptoms of Seasonal Affective Disorder,...
Roller derby girls brace themselves for a pair of grudge matches
How much will involvement in the 2012 Olympics benefit Cardiff? They might be named London 2012, but next year’s...
An avid runner explains how he went from running 10k to a 50 mile marathon