As the Welsh weather begins to set in, we take a look at three exciting, indoor activities to keep you fit and healthy without needing a coat
Volunteers at Hope Rescue are doing different activities to help the dog rescue charity keep up with high demand following the pandemic
A new senior dance squad is helping people get fit A new dance squad for over 17’s is being put...
A new fitness trend uses gravity and your own bodyweight to give you an intense workout, save you time and...
A network of local gardeners is digging its way to a more community-focused future by cultivating organic kitchen gardens in communal gardening allotments
Eagles celebrate 10th season with celebratory kit launch
Women are getting on the ropes in Cardiff, but could climbing be the great equaliser in the world of sport?
Makeshift, a new craft magazine, encourages reusing in a creative and sustainable way
The Olympics has popularised women’s football but for a local Cardiff team it’s just another year in a lifetime of...
With over £3 million being spent on improving Cardiff gyms, youth culture is on the move from cannabis to kale