Running group the Cardiff Foxes have combined their love for running with a passion for providing a safe space for LGBTQ+ individuals to keep active
A barista school is teaching practical skills to coffee enthusiasts, existing baristas and job seekers
Cycling safety is back on the agenda in Cardiff, with two incidents reported in the last week. On October 23,...
A new fitness trend uses gravity and your own bodyweight to give you an intense workout, save you time and...
A Public Art Design Competition has generated the latest surge of bicycle-related creativity in Cardiff, once again proving that the...
Hundreds of Santas will fill the streets of Cardiff Bay in a 5k run for charity Welsh Hearts
Gareth walked 1,164 miles around Wales in 2015 in aid of Velindre Cancer Centre who had previously treated his grandfather
Learn simple bookbinding techniques and create your own mini book in a box
After a summer of Olympic action, and a recent insurgence of fitness fanatics taking over gyms, roads and bicycle lanes, it...
Whether last week’s draw against Belgium was Chris Coleman’s final game as Wales football manager remains uncertain, as he awaits...