MoRunning is back in Cardiff at Bute Park on 18 November, and this year there is the option of a...
A social enterprise is running an event focussing on how sport helps mental health recovery
The Loglift and Deadlift championship is set to be Synergi’s first competition of this type and will push competitors to their limits
Coaches and volunteers do battle for top sporting accolade On 16 November, Sport Wales, the organisation responsible for developing and...
Kat talks all things yoga and how it helped to combat her anxiety in her early twenties
The Friends of Parks organisations began springing up in Cardiff back in 2006 and today there are more than ever,...
Historic Hall is to be transformed into sporting facility
It’s time to swop Friday night cocktails for a fabulous 'Four Bars Swing' dance with Lindy Hop Cardiff
Rising football star is set to impress in disability football tournament
2.8 Hours Later zombie chase game confirmed for a third year