Whether last week’s draw against Belgium was Chris Coleman’s final game as Wales football manager remains uncertain, as he awaits...
The shihan of Pontypool Goshinkwai discusses a 30-year legacy club and keeping samurai art alive in the valleys of South Wales
A conservation centre in Whitchurch is teaching locals the basics of wildlife photography in a brand new workshop
With the latest series of Strictly Come Dancing hitting our screens last Friday, alt.cardiff set off to discover if ballroom...
There are many different martial arts schools in Cardiff, but this one has an unusual weapon of choice
Is it time for us Welsh to boot the traditional ball sports in favour of boards and paddles? A little...
Cardiff climbing centre offers climbing, bouldering courses and meet up competitions.
The event will include free taster sessions in mindfulness, sensory grounding and music therapy and complementary therapies
Circuits and weights aren’t the only way to get your heart racing
Is encouraging women to take up a combat sport for protection a suitable solution to make them feel safer at night?