After a summer of Olympic action, and a recent insurgence of fitness fanatics taking over gyms, roads and bicycle lanes, it...
Eagles celebrate 10th season with celebratory kit launch
Wales’ biggest road run raises over £1 million for charity Record numbers ran the Cardiff Half Marathon this year despite...
With Christmas fast approaching, why not forgo shop-bought baubles and bunting in favour of your own photographic creations made at...
Membership increase and great atmosphere around the clubs are being reported by club managers and players around South Wales
Skeptics approach bizarre claims with scientific reason
The military hand combat system known as Krav Maga is popular in Cardiff
This summer, Wales National Velodrome played host to TeamGB’s medal-winning track cyclists as they prepared for London 2012. The...
The Santa and elf run returns this year to raise money for Welsh Hearts