National Theatre Wales’ Bordergame blends theatre with gameplay
A local dance company is hoping to secure £2 million of funding to turn a former public library into a community dance studio
A yearly income of £20,000 wired to a bank account and £10 in a brown envelope stuck in your boot...
Gareth walked 1,164 miles around Wales in 2015 in aid of Velindre Cancer Centre who had previously treated his grandfather
The Cardiff yoga scene is hotting up with the arrival of South Wales’ first hot yoga studio Centrally-located at Windsor...
Ultimate Bounce, a fitness class done wearing low-impact rebound boots, is set to expand across South Wales with a new...
The benefits of exercise are being enjoyed by more local women thanks to a grant
Makeshift, a new craft magazine, encourages reusing in a creative and sustainable way
Re-Fire is offering mindful pottery classes to help tackle anxiety, depression and provide stress relief through its therapeutic qualities
New research is helping people with chronic illnesses get out and about in Cardiff