Lockdown fitness: How to start running for a healthier life?

With the lockdown restrictions closing gyms, going outdoors seems to be the only option to maintain fitness. Here’s how you can start going for a refreshing run.

With the first anniversary of coronavirus being around, staying indoors and being fit have been quite troublesome.

Going out for a run seems to be one of the most feasible options for all those who had “get fit” as their new year resolutions as the gyms are shut at the moment. This video will show you how you could start immediately.

Here’s all that you’ll need:

  • Trainers
  • Running pants and a T-shirt
  • Your favourite playlist (optional)

So get out there and go for it; the world is your oyster!