During the testing times of the pandemic, this partially blind man turns into sports for confidence.
Climbing will challenge not only your strength but also your brain, and in Cardiff there is the perfect place to try.
Despite full scale lockdown, dance and fitness communities have sprung to life online through virtual classes and marathons.
From small boxes of Zoom, some people are dancing with the person they are living with; some are dancing with their lovely cuddle toys.
Wales' Six Nations match at home to Scotland on Saturday has been postponed because of the coronavirus outbreak, what do fans think?
Peek into the not-much-travelled but beautiful hike starting from Roath Park and leading to Llanishen Reservoir - the waterbody drained a decade back, now being refilled to former glory
With picturesque views and a rich history, the Bristol and Bath Cycle Path is the best way to spend an autumn afternoon.
People recovering from eating disorders are facing a difficult time now along with a rise in the affected.
For Kerrie Aldridge, running isn’t about finishing times. It’s about finishing lines and her son waiting at the end of them.
The Welsh Rugby Union has just announced that Saturday’s match in the Welsh capital has been postponed due coronavirus worries.