Participants can walk, run or cheer their way around the route - or just volunteer to help
Siôn Meirion was inspired by a baby cousin who died years before Siôn was born
Paul Fish is raising money for children's hospital that saved the life of his mate's little brother
'You either wave the white flag or you crack on and get on with it'
Around nine in 10 parents in the UK are spending less on activities and eating out
Carl Marsh is going on a gruelling 71-mile trek to Mount Everest Base Camp to raise money for three charities he holds dear.
Donations to the Llanrumney project are being hit by the cost-of-living crisis
Children at the multicultural school wore traditional clothing and bought 20p books for the Disaster Emergency Appeal
People queue for hours to get halal meat, lentils, and gram flour from Butetown Food Pantry, where there's a strict 'no pork' policy
Tiny premature babies' lives could be saved by the costly piece of kit
