The 23-year-old teacher was killed last week on an afternoon run in Ireland
A TREFOREST football club player and Royal Air Force firefighter will complete the 4x4x48 challenge to raise money for Mind UK.
IF you have been walking around Cardiff this month, you may have seen a giant boob making its way around the city.
Runners across the capital explain the importance of exercise in lockdown
NEW figures reveal that 1 in 5 people in Wales feel their support network has shrunk during the pandemic, leaving them with fewer people to talk to about their mental health.
Runner Nathan Richardson will visit Rodney Parade, Cardiff City Stadium and Swansea’s Liberty Stadium next week for Mind and SuperJosh FORMER soldier turned mechanical engineer and...
“I have no excuses not to exercise as I’m not busy at work or University,” says Elle Gulliford, Cardiff student...
Charlotte Arter is on a career break from Cardiff University to pursue athletics THE female world parkrun record was broken...
Police issue warning as they check CCTV in hunt for curly-haired cyclist RUNNERS have been warned to stick to well-lit...
EXTREME sports, saltwater crocodiles and tales of survival against the odds captivated a packed St David’s Hall as Banff Mountain...
