The team face Italy, where they aim to minimise the ‘growing pains through this League A campaign’
Ex-Team GB pentathlete Alexandra Bousfield tries a contact sport for the first time
Games against Italy and Sweden will help replicate the challenge Wales will face at The Euros
Two-thirds of women say they have experienced some form of abusive behaviour when running
Once a disused, spider-infested squash court in Pentyrch, the Yogi Sanctuary caters to everyone
Man who learned to row at 49 to cross the Atlantic is preparing for an even more extreme adventure
Looking forward to the Superbowl? The Valkyries want fans to take part on the pitch
The move to Cardiff Bay has been scrapped following a long-running saga, but the Maindy site is not 100% safe
Hundreds of thousands of fans will descend on the city centre over the course of the tournament
Even for those used to extreme feats, the San Francisco swim presents a set of unique challenges
