The top-flight Cardiff Comets can only train once a week from 10pm to 11pm
Here's everything you need to know about Thursday's Premier League event
Omer Riza’s side are five points above Luton but still directly above the Championship relegation zone.
The team face Italy, where they aim to minimise the ‘growing pains through this League A campaign’
Ex-Team GB pentathlete Alexandra Bousfield tries a contact sport for the first time
Games against Italy and Sweden will help replicate the challenge Wales will face at The Euros
Two-thirds of women say they have experienced some form of abusive behaviour when running
Once a disused, spider-infested squash court in Pentyrch, the Yogi Sanctuary caters to everyone
Man who learned to row at 49 to cross the Atlantic is preparing for an even more extreme adventure
Looking forward to the Superbowl? The Valkyries want fans to take part on the pitch