If there’s something strange in your neighbourhood, who are you going to call? Nick Chen meets the two men behind...
Both Caerphilly’s town and castle will be transformed into a historic market for the ninth Medieval Christmas Fayre this weekend....
Is encouraging women to take up a combat sport for protection a suitable solution to make them feel safer at night?
Get spooked on a Cardiff Ghost and History Walk Take a two hour walk...
Half of adults intended to increase sports participation after the Olympics says Deloitte. Olympic sponsor, Deloitte, surveyed 2,000 adults and...
As weightlifting becomes a more popular sport amongst women, supplement shop owner observes an increase in women purchasing protein
Hitting the wall is not a problem when training in Cardiff’s only freerunning academy
Alt.Cardiff explores alternative ways of getting into shape after Christmas Shop shelves are rapidly lining with mince pies and the...