Cardiff bus fares rise for the first time in years Bus fares in Cardiff were raised for the first time...
Yin yoga is now infused with thai massage is this new rave of yoga that is about relaxing the body and doing more breathing exercises
Perhaps best known as America’s pastime, the sport of baseball has a proud and celebrated history in Wales. Unfortunately, the...
Cardiff Dragons are among those working to promote inclusivity in the game through 'We Belong' campaign
Men in Newport will have the chance to lose weight and improve their health as part of a football initiative kicking off in the new year
A popular women’s running group focuses on creating a safe community, particularly in winter, for running at night in the capital
The popular football night at Ocean Park Arena puts an emphasis on helping men with their mental health and staying positive
Deinstitutionalised life-drawing classes offer a fresh take on creativity
Ffotogallery is presenting brand new photography courses to kick off the new year with their 40th Birthday
How staying active can help alleviate Seasonal Affective Disorder symptoms Exercise can help improve the symptoms of Seasonal Affective Disorder,...