A shamanic drumming and journey circle helps busy city dwellers find their true selves.
Nicola Dempsey sets up Irish dancing classes in Roath
Is laughter the best medicine? Laugter Yoga classes in Cardiff aim to find out
Will has previously played for Cardiff Raptors team
13 attendees from the yoga taster session in July all signed up for a six-week programme and since September, the...
New research is helping people with chronic illnesses get out and about in Cardiff
The upcoming Film and Comic Con will draw hundreds of cosplayers
How the capital city of Wales is at the top of its game in the sporting world