The Cardiff Council Riding School opens its gates to increase awareness during tough times.
Cardiff’s leading climbing centre, Boulders, has launched a new climbing competition, Route Master, this winter. The format is similar to...
British Military Fitness has produced Pram Fit, a way to motivate new mums to exercise in Bute Park every Tuesday...
Ultimate Bounce, a fitness class done wearing low-impact rebound boots, is set to expand across South Wales with a new...
South Wales fitness class, Funky Pump, has relaunched in the capital to give locals the workout they’ve been missing. Funky...
Group exercise classes are becoming more popular and many fitness clubs claim that classes such as Spinning and Aqua...
If the daily grind is getting on top of you then a session of the Chinese martial art t’ai chi...
With the latest series of Strictly Come Dancing hitting our screens last Friday, alt.cardiff set off to discover if ballroom...
A unique holiday experience is bringing people to the country Potential customers will get the chance to embark on a...
Health scheme hopes to restore link between people and woodlands Doctors across Wales are prescribing woodland walking under a new...