A unique holiday experience is bringing people to the country Potential customers will get the chance to embark on a...
Activities and taster sessions at Cardiff Central Library Cardiff Central Library hopes to battle library stereotypes by hosting a day...
With the latest series of Strictly Come Dancing hitting our screens last Friday, alt.cardiff set off to discover if ballroom...
British Military Fitness has produced Pram Fit, a way to motivate new mums to exercise in Bute Park every Tuesday...
Nicola Dempsey sets up Irish dancing classes in Roath
South Wales fitness class, Funky Pump, has relaunched in the capital to give locals the workout they’ve been missing. Funky...
Is encouraging women to take up a combat sport for protection a suitable solution to make them feel safer at night?
Working out in Cardiff could become cheaper and more convenient If you’re lifting dumbbells in your bedroom and running circles...
De-stress during the hectic Christmas period with a candlelit yoga session that promises to help you relax and reflect
Health scheme hopes to restore link between people and woodlands Doctors across Wales are prescribing woodland walking under a new...