A shamanic drumming and journey circle helps busy city dwellers find their true selves.
The Well-Bean Café in Barry is offering afternoon tea with a Christmas touch to counter wellbeing struggles such as loneliness
Leader of tree charter tour hopes to inspire people to enjoy their surroundings and enjoy the mental and physical benefits...
How the AA and fellowships alike have risen to the occasion, making certain lockdown restrictions will not prevent them from protecting those most vulnerable
Local project organisers are encouraged to take some time out of their busy schedules by attending a nature-themed wellbeing event
Cardiff’s branch of the charity, Mind, is calling for local people to get involved with their allotment project promoting the...
Your own mental well-being is no laughing matter. That is unless you’re attending one of Nova Barton’s Laughter Yoga sessions,...
Access to the countryside should be universal, but walking groups are having to step up to the challenge of protecting it
Is enough being done in Wales to help adults suffering with mental illness, or is the focus on the younger generation too great?
Wellbeing expert Lianne Weaver will share the secrets of how prioritising self-care could help female entrepreneurs in Cardiff prosper