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Ryan_Elias_Welsh_Rugby

“The boys are excited and ripping into each other”: Ryan Elias says cut on his face is a sign of young Wales squad’s eagerness

The Welsh squad for the 2024 Six Nations is one of the most inexperienced ever, but the young players have brought a refreshing and competitive edge to the camp.  
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Catherine Roberts, CEO of Welsh Triathlon. Photo Credit: Catherine Roberts.

New Welsh Triathlon chief says sport needs to “do more” to boost 2% diversity among members

Welsh Triathlon’s new CEO, Catherine Roberts, says improving inclusivity in the sport is one of her main ambitions.   
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A big win from Cardiff’s smallest boxing ring: The rebirth of St Clare’s Amateur Boxing Club

The Fairwater fight club crowned its first amateur champion in a breakthrough 2023
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The volunteers who give up their time to keep St Mellons clean and tidy

The Trowbridge and St Mellons Litter picking group 'welcomes everyone who wants to take part'
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‘Landlords are giving homelessness as a Christmas present’

Cardiff renters battle with no-fault evictions, poor housing conditions and soaring rents
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Welsh farmers could be forced out of business in “bleak” winter as funding, laws and climate all change, warns NFU

Welsh farmers are facing a fight for survival this Christmas amid post-Brexit legal changes, extreme weather, and funding uncertainties. 
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Something old, something new: the changing face of Cardiff’s wedding industry

Small businesses in Cardiff's wedding and bridal industry talk about changing trends in the industry
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The coffee shop in an old horsebox that’s at the heart of the Cathays community

Citizen Coffee has trained 15 asylum seekers in barista work since it opened in 2020
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Family a driving force behind Taine Basham’s career success

“I just had a feeling I had something different to other boys,” said Basham in an exclusive interview
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‘I was lost before I came here’: Christmas with a charity helping ‘invisible women’

“The centre saved my life to be honest with you. I was lost before I came here. I used to get into trouble all the time. These people saved me in my eyes.”
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  • Man harassed his ex-partner with hand-written letters, flowers and messages
  • Hyrox fitness race draws in thousands to Principality Stadium
  • Cardiff’s influential bike buses are picking up speed
  • More than just a mascot: The story of Shenkin IV, the regimental goat who even claims his own salary
  • We zapped 100 vehicles with a speed gun and almost all drove over the speed limit on these 20mph roads

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