A CARDIFF woman who has to walk home in pitch black every night has vowed she will not stay in...
WHEN I told people I was attending a laughter yoga class, their expressions ranged from confusion to outright horror. “Laughter Yoga?...
Only one in four Welsh people walks for 10 minutes or more each day, says charity LIVING Streets Cymru, a...
A charity has been collecting people’s views on how to improve the area ROATH residents have been asked how they would...
Carys Rees has created a website, This Girl Walks, to live-track her various hiking and walking routes to encourage her friends, family and followers to walk more.
NEW figures reveal that 1 in 5 people in Wales feel their support network has shrunk during the pandemic, leaving them with fewer people to talk to about their mental health.
A CHURCH in Pentwyn is running fortnightly walks to encourage a healthy community while also bringing residents closer together after Covid’s social isolation.
Paul Fish is raising money for children's hospital that saved the life of his mate's little brother
Cardiff’s commuters walk or cycle more than others in Wales – but they still rely heavily on driving
Over 40% of Cardiffians drive to work, despite the 20 railway stations around the city
A new walking club has been set up in Penarth for people struggling with January, or just for people who want to keep fit.