Yoga tutor and disability advocate, Mary Madhavi, was named one of Cardiff's COVID-19 heroes after moving her "YogaMobility" classes online
Dancing in high heels is the newest way for women to feel empowered, and this class regularly sells out from high demand
Running group the Cardiff Foxes have combined their love for running with a passion for providing a safe space for LGBTQ+ individuals to keep active
Roll up roll up to see the final performance of Lexicon circus. The performers have been given a week to train for the last run
The much anticipated event returns to both Cardiff and Swansea following covid-19, reuniting students from all universities and the city's public to watch amateur boxing
A one-night-only kink ballroom event hits Clwb Ifor Bach on 28 October and has 10 categories to compete in
A Newport mental health charity is using horticulture to keep volunteers engaged in group activity through the changing seasons
A popular women’s running group focuses on creating a safe community, particularly in winter, for running at night in the capital
Cardiff Walking Football Club gives players a chance for a kickabout as well as an opportunity to talk about their problems
Cardiff Dragons are among those working to promote inclusivity in the game through 'We Belong' campaign