On this episode we spoke to two fitness influencers to discuss if sport and the rise in gym culture has changed beauty and body standards.
Joined15 November 2020
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The first non-distanced concert happened in the UK. What does this mean for the future music scene here in Wales?
Two young Welsh performers talk about diversity in acting, and what they want to achieve.
Take a closer look at the new mural that has appeared in Riverside, and why it's so important for the community.
The man behind the new mural in Butetown explains his motivations and goals for the future.
Helping homeless people is still possible, even when you don't have cash in your pocket. Here are four easy alternative ways.
Despite 1 in 7 people being neurodivergent, there's still a stigma around that. We take a look at how a young campaigner challenges that.
A recent study has found that 97% of UK women have experienced sexual harassment in public. How are women in Cardiff standing up?
How a campaign inspires people to run and excercise during the pandemic.
What is being done to help the wellbeing of the elderly during the lockdown period?
Cardiff Council is using the help of children to help design an area of Cardiff.
How a local dog rescue is raising money for new kennels.
Take a closer look at a blind date bookshop that raises money to charity.
A look into Waterloo Tea, a cosy tearoom safe from the rainy streets of Cardiff.